EP 119: LIFE RESET SERIES PT 2 - Habits, beliefs & commitments to upgrade your identity
Today’s solo episode is Part II of my Life Reset Series where we’re diving into the habits, beliefs, and commitments you want to adopt and make in order to reset your mind and life, upgrade your identity and reinvent yourself. The past 15 months of my life have been full of upgrades and today, I’m sharing with you how you can do the same. Make sure you’ve listened to part I of this series before tuning in here!
We’re going deep into the unconventional beliefs to shift your identity, new habits I’ve adopted that changed the game for me, self-commitments to reinvent yourself, and so much more! So bby, grab your cacao or matcha and a journal, because you’re going to want to take notes.
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If this episode activated something within you, it would mean the world if you took 30 seconds to leave a 5-star rating on Spotify and a quick review on Apple Podcasts. Your support allows me to reach more ambitious women ready to shift from hustle to ease, magnetism, and abundance.
As a thank you, I’m giving $50 cash to one listener this week.
Simply leave a review, screenshot it, and DM me ‘done’ + the screenshot on Instagram @laura.herde and share your fave episode on your stories tagging me!
I’m so grateful for every single listener who takes a moment to share their love, it means the world.
Here’s the deets:
1. Drop a review on Apple Podcasts
2. Screenshot it before you hit submit and DM it to me
3. Share your fave episode to your stories, tag me + @unfuckyourlifepodcast https://www.instagram.com/unfuckyourlifepodcast/ so we can record your entry!
That’s it! You’ll be in the running to score $50 cash just for spreading the love.
The winner will be announced at the beginning of June. Let’s gooo!
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In this episode, I discuss:
– A little life update sharing the upgrades I’m experiencing behind the scenes
– 5 unconventional beliefs to shift your identity
– New habits I’ve adopted that caused huge shifts in my life
– 5 self-commitments for self-reinvention
Timestamps:
00:45 - Intro to Part TWO of my Life Reset Series: Changing your habits and beliefs
06:20 - A little life update sharing the upgrades I’m experiencing behind the scenes
16:00 - 5 unconventional beliefs to shift your identity
32:40 - New habits I’ve adopted that caused huge shifts in my life
41:40 - 5 self-commitments for self-reinvention
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
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Thank you so much for tuning in, love xx