EP 123: Overcoming your inner people pleaser and setting boundaries, guilt-free & unapologetically
Today’s solo episode is for the woman who is done with playing small, who is done with dimming her light, over-explaining her boundaries, and wants to stop abandoning herself just to keep the peace.
In this episode, I am guiding you – the woman who isn’t afraid to set her boundaries with no explanations needed, the woman who opens herself to opportunities, love, and friendships with no fears, the woman who shines and is unapologetically herself.
We’re diving deep into why everything in our lives is a reflection of ourselves, non-negotiables when it comes to dating, masculine vs feminine energies in business and dating, how to heal your fear of being alone, and so much more!
So babe, grab your cacao or matcha and a journal because you’re going to want to implement these changes into your life!
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What you get:
✨ 4 weeks of transformative mentorship, powerful curriculum & high-touch integration
✨ A step-by-step framework that fuses feminine energetics with masculine structure
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✨ Coaching threads + weekly live group calls with hot seats
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You just need to remember who TF you already are.
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———
In this episode, I discuss:
– Overcoming your inner people pleaser & setting boundaries
– Why everything in your life is a reflection of yourself
– Non-negotiables when it comes to dating
– Masculine vs feminine energies in both career and dating
– Finding the middle ground between ‘wanting’ and ‘forcing’
– How to heal your fear of being alone
Timestamps:
00:45 - Intro to the episode - overcoming your inner people pleaser & setting boundaries
04:55 - A little update since my last solo episode
14:55 - Why everything in your life is a reflection of yourself
22:10 - Non-negotiables when it comes to dating
25:25 - Masculine vs feminine energies + what that looks like in career & dating
33:15 - Finding the middle ground between ‘wanting’ and ‘forcing’
35:50 - How to heal your fear of being alone
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
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Thank you so much for tuning in, love xx