EP 142: Eating your fears for breakfast and upgrading your lifestyle, without even trying

We’ve all heard the saying, “Do one thing every day that scares you”. 

Yeahhhh…I used to always roll my eyes at that, it just sounds soo cliché. 

Until I realized: the women who keep expanding – in love, money, and lifestyle – are the ones who don’t avoid fear. They eat it for breakfast. Because here’s the truth: fear isn’t a stop sign. It’s a green light.

It is literally the universe telling you this is where your next level begins. 
Your fear isn’t trying to stop you, it’s trying to protect AND guide you. 

I’m diving deep into all things why fear is not your enemy but actually your gateway, what eating your fears for breakfast looks like, the energetic science behind why upgrades happen without even trying, action steps you can take to start upgrading your lifestyle, how to transmute fear into magnetism, and so much more! 

So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes so you can start facing your fears today! 

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Wanna take things wayyyyyy deeper and upgrade your life for 2026?

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Ready to become The Magnetic Woman?

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In this episode, I discuss: 

01:00 - How to become that woman who eats fears for breakfast

06:00 - A juicy life update about my new life in Byron Bay, Australia

11:00 - Why fear is not your enemy, but actually your *gateway*

14:55 - What eating your fears for breakfast looks like 

21:10 - The science behind why upgrades happen 

27:00 - How to transmute fear into magnetism  

Similar Episode: 

Episode 141 - The 5 things that will make or break your success, health & alignment in 2026

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Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

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