Babe, if January left you feeling exhausted instead of energized, this episode is for you. I’m spilling the tea on why I don’t start my year in January — and how I am consciously working with the energy of the Fire Horse in 2026 to create massive momentum without burnout.

In this solo episode, we’ll map out the astrological year and explore the energy of the Fire Horse in 2026. 

If you need an excuse (you obvi don’t ;)) to do some deep reflection for 2026, then you’re in the right place. I dive deep into the astrological year, why February is **actually** the start of the new year, the January Reset you need to set yourself up for success, how to work with each month energetically, what Fire Horse energy demands from us, the potential 2026 holds in wealth and love, and so much more! 

So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes!

—

Intrigued by this episode and devoted to diving deeper this year?

This is the work we do inside of my brand new mastermind experience, THE MAGNETIC WOMAN.

Lemme break it down for you and give you a pre-taste of what awaits you:

• Identity & Mindset Recalibration

— aka not “thinking differently”, but being different, and leading yourself differently in everyday life situations. Triggers don’t disrupt you any longer. Life feels lighter, more fun, and deeply fulfilling.

• Feminine Embodiment + Nervous System Safety

— Think – attraction without anxious attachment. Connection without neediness. Inner wholeness. You feel relaxed, regulated and deeply in your body as your baseline. No more rushing around, stressing, overthinking, worrying or chasing out of fear, from a place of pressure, lack of self-worth, or scarcity.

• Somatic Healing Work

— That’s when old patterns dissolve, and your standards for yourself and others naturally rise. You carry yourself differently as you no longer carry old emotions and beliefs that used to keep you stuck.

• Aligned Wealth + Career Expansion

— Strategy + resource management to make your life and career effortless and successful. It’s time to master money, take quantum leaps in your career and have more freedom while thriving financially and feeling deeply aligned with the work you do. You get to love what you do and make BANK, bby.

• Love + Relationship Calibration

— Embody secure, healthy feminine energy in your relationship/ dating life to finally have that yummy, healthy, polarized love life you desire and deserve, that your ex told you only exists in movies, lol. Get chosen, claimed, cherished, romanced and worshipped – even beyond the honeymoon phase.

And if you felt your body expand just by reading this…

This first-ever round may just be meant for you, bby.

Ready to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird?

CLAIM YOUR SPOT IN MY BRAND NEW, EXCLUSIVE MASTERMIND EXPERIENCE HERE!

——

Journal Prompts: 

#1 — Release

• What identities or habits did I outgrow in 2025?

• Where have I been carrying weight that no longer belongs to me?

• What does “carrying less” look like in my body and life?

# 2 — Integration

• What does my nervous system need before I initiate anything new?

• Where am I rushing clarity instead of letting it arrive?

• What feels complete, but not yet integrated?

# 3 — Q1 Focus

• If I chose one primary lane for Q1, what would it be?

• Where can precision replace pressure?

• What kind of momentum feels sustainable for me?

# 4 — 2026 Manifestations

• Who must I become to hold what I desire calmly?

• What am I devoted to — beyond urgency and timelines?

• What kind of success do I want my body to feel safe inside?

——

In this episode, I discuss: 

01:20 - Intro to episode - why February is the start of the new year (energetically & astrologically)

08:30 - Mapping out 2026 - an energetic and astrological forecast of each month

19:25 - The January/ early February Reset to set yourself up for the year

24:20 - Mid of February – The True “Year Zero” where we kickstart 2026

32:45 - How to work with each month energetically 

36:05 - What Fire Horse energy demands from you 

41:30 - Shadow sides you want to watch out for 

45:05 - A short life update and what I’m cultivating in 2026

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

Read More

I heard a quote the other day and it stuck with me: "Your relationship with uncertainty will define your entire life." Because here’s the truth: if you always need answers and the illusion of 'security' to make certain decisions that your gut is telling you to make, you will never make a move.

In today's episode, I will dive into why when you choose uncertainty over comfort, your entire life upgrades. I will break down why uncertainty is the price of power + how high-achieving women can finally step into their magnetic era in 2026.

So babe, grab your cacao or matcha and a journal, because you’re going to want to implement these tips into the new year! 

—

This is the work we do in depth inside of my brand new mastermind experience, THE MAGNETIC WOMAN.

Identity & Mindset Recalibration

— Not “thinking differently”, but being different, and leading yourself differently in everyday life situations. Triggers don’t disrupt you any longer. Life feels lighter, more fun, and deeply fulfilling.

Feminine Embodiment + Nervous System Safety

— Attraction without anxious attachment. Connection without neediness. Inner wholeness. You feel relaxed, regulated and deeply in your body as your daily baseline. No more rushing around, stressing, overthinking, worrying or chasing out of fear, from a place of pressure, lack of self-worth, or scarcity.

Somatic Healing Work

— That’s when old patterns dissolve, and your standards for yourself and others naturally rise. You carry yourself differently, as you no longer carry old emotions and beliefs that used to keep you stuck.

Aligned Wealth + Career Expansion

— Strategy + resource management to make your life and career effortless and successful. It’s time to master money, take quantum leaps in your career and have more freedom while thriving financially and feeling deeply aligned with the work you do. You get to love what you do and bank BANK, bby.

Love + Relationship Calibration

— Embody secure, healthy feminine energy in your relationship/ dating life to finally have that yummy, healthy, polarized love life you desire and deserve, that your ex told you only exists in movies, lol. Get chosen, claimed, cherished, romanced and worshipped – even beyond the honeymoon phase.

And if you felt your body expand just by reading this…

This first-ever round may just be meant for you, bby.

Ready to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird?

CLAIM YOUR SPOT IN MY BRAND NEW, EXCLUSIVE MASTERMIND EXPERIENCE HERE!

——

In this episode, I discuss: 

01:30 - Why choosing uncertainty over comfort upgrades your entire life

09:50 - A little life update sharing everything that’s been happening BTS

11:50 - The ‘sweet spot’ struggle so many ambitious woman are facing

14:50 - 2023 – The year I reclaimed my power and chose ME again

17:55 - 2024 – My soft CEO era where my spark slowly came back

19:15 - 2025 – The year of becoming all I ever wanted to be

21:25 - 2026 – The year to take things 10x - here's how

27:35 - Some of my favorite wins from 2025

30:05 - My personal highlights of 2025

Episodes to binge on in January: 

Episode 111: The power of reclaiming your feminine energy in your daily life, career and romance for exponential results
Episode 112: Becoming a top 1% feminine leader and creating a balanced lifestyle with Corinne DeFilippis
Episode 120: LIFE RESET SERIES PT 3 - How to 'do it all', without burning out | my step-by-step process
Episode 126: BECOMING MAGNETIC AF - PART 3 - What it actually takes to become 'THAT GIRL' and manifest anything effortlessly
Episode 129: Optimizing your health by questioning everything you have been taught with Victoria Benitez
Episode 139: She healed, then scaled: Soft power & business growth w/ Mirjam Novy
Episode 141: The 5 things that will make or break your success, health & alignment in 2026

Episode 149: Wanna be a feminine AF baddie in 2026? This is how to become wealthy, relaxed and unstoppable

Read More

Wanna be wealthy and deeply feminine in 2026? This episode gives you the exact blueprint.

I break down the three seasons of feminine healing, the emotional patterns driving female ambition, and the identity shifts required for sustainable wealth, healthy relationships, and effortless magnetism.

Inside this episode, we dive into:

• Why you're a high-achieving woman

• The 3 feminine transformation seasons

• How to enter your soft CEO Era

• 2023–2025 - my inner growth recap

• My monk mode protocol for 2026

• How to create wealth without hustle

• The real emotional work behind feminine leadership

• Foundations to become THE MAGNETIC WOMAN

If you’re an ambitious woman ready to make more money, heal deeper, embody your feminine, and step into your next level… This episode is your roadmap.

Cuz here’s the truth, babe: wealth and femininity are not opposites — they amplify each other when your identity, nervous system, and lifestyle align. Because wealth isn’t created through hustle anymore. Not for women like us. Not for women with ambition, depth, softness, and standards.

2026 belongs to the women who lead with identity, nervous system capacity, emotional intelligence, and feminine magnetism.So today, I’m taking you through the exact inner work, outer work, and identity shifts I’ve made over the last 4 years — the ones that are setting me up for my biggest and softest year yet. 

So babe, grab your cacao or matcha, and a journal because you’re going to want to implement these strategies so you can enter 2026 as a feminine baddie! 

——

READY TO STEP INTO YOUR NEXT CHAPTER IN 2026?

CLAIM YOUR SPECIAL – MY BIRTHDAY GIFT TO YOU

DOWNLOAD MY BRAND NEW FREE GUIDE ON THIS PAGE

Ready to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird?

CLAIM YOUR SPOT IN MY BRAND NEW, EXCLUSIVE MASTERMIND EXPERIENCE HERE!

——

In this episode, I discuss: 

01:10 - Intro to the episode - how to become wealthy and feminine in 2026

08:15 - A little life update - recent lessons, insights, realizations I embody now

21:15 - Misconceptions about manifestation, alignment, and feminine energy

29:00 - How to be magnetic and attract good things, even when life is life-ing

31:15 - An uncomfortable truth: our drives get shaped during our childhood 

36:00 - My turning point: explosive growth, burnout, and betrayal

38:40 - The 3 seasons of feminine healing 

43:25 - My monk mode protocol

Similar Episode: 
Episode 148 - How to stop self-sabotaging and step into your power: boundaries, flow & nervous system healing

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

Read More

Okay babe, let's talk about why you might feel stuck even when life looks “perfect” — and how to rise into your soft power.

If you’ve been feeling like you’re doing everything right — the routines, the rituals, the habits, the healing — yet somehow still end up overwhelmed, disconnected, or doubting your worth…

This episode is going to hit different.

We’ll dive into the hidden patterns that keep ambitious women stuck in self-sabotage — perfectionism, people-pleasing, fear of disappointment, overthinking, emotional suppression, and the “strong one” identity that secretly drains your power.

So babe, grab you cacao or matcha and a journal, because you’re going to want to take notes so you can heal and step into your next soft power era!

——

READY TO STEP INTO YOUR NEXT CHAPTER IN 2026?

CLAIM YOUR SPECIAL – MY BIRTHDAY GIFT TO YOU

DOWNLOAD MY BRAND NEW FREE GUIDE FOR YOU

Ready to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird?

CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND EXPERIENCE HERE! 

——

In this episode, I discuss: 

01:35 - Intro to the episode - How to stop self-sabotaging and step into your power

10:35 - Being the ‘strong one’ actually makes you feel disempowered - here’s why

22:45 - The real root of being stuck and how to break through your ceilings

30:10 - How to find a state of flow + mind mastery

37:05 - Letting go of perfection & setting boundaries

38:30 - Why nothing ever feels like it’s enough 

41:30 - A quick life update + my soft power era

Similar Episode: 
Episode 102 - Becoming an asset for your dream man & dream career/ income and how to manifest your dream body & dream life

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

Read More

Your girl just turned 30!! Which… feels insane because I feel like I’m 22 energetically, and 500 spiritually.

And the last three years of my life leading up to my 30’s? 

Have been the most evolutionary, identity-shattering, feminine-awakening, deeply healing years of my entire life… which is why today, I’m sharing with you the top 30 lessons I learned in the last 30 years, and particularly in the last 3 years, that changed the game for me – once I started truly *integrating* them. 

So babe, grab your cacao or matcha and a journal, because you’re going to want to implement these lessons in this next chapter of your life as well!

——

READY TO STEP INTO YOUR NEXT CHAPTER IN 2026?

CLAIM YOUR SPECIAL – MY BIRTHDAY GIFT TO YOU

DOWNLOAD MY BRAND NEW FREE GUIDE FOR YOU

Ready to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird?

CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND EXPERIENCE HERE!

——

In this episode, I discuss: 

00:55 - Intro to the episode - 30 lessons I’ve learned in 30 years 

15:50 - Lesson 2: Feminine energy is NOT softness

17:25 - Lesson 3: You NEVER attract what you want 

20:45 - Lesson 6: Romantic patterns and father wounds 

33:50 - Lesson 18: Quantum leaps happen when you…

34:40 - Lesson 19: Healing isn’t about becoming someone entirely new

42:35 - Lesson 25: Your next level does not require more pressure

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

Read More

In this solo episode, I’m giving you the blueprint that will shift how you move, choose, love, and lead — starting today. Because the difference between the woman who keeps repeating the same patterns…
and the woman who actually quantum leaps into a new identity… comes down to THIS:

Knowing the difference between ‘this’ vs ‘that.’

And I’m going to teach you exactly that. I’m diving deep into all things masculine drive versus feminine magnetism, how to tell that you’ve healed and are currently embodying your next level self, intuition versus trauma response, embodiment versus performance, and so much more!

So babe, grab your cacao or matcha and a journal, because you’re going to take notes if you’re done playing small!

——

Committed to going ALL IN and investing into your BEST ASSET aka yourself (!) this Black Friday to UPGRADE your life in 2026 & keep reaping the rewards for years to come by laying solid inner grounds?

CLAIM YOUR SPECIAL HERE + SECURE INSANE BONUSES!

Ready to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird?

CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND EXPERIENCE HERE!

——

In this episode, I discuss: 

00:55 - Intro – The 3 distinctions every ambitious woman MUST master

04:50 - How I handled the busiest month of the year, since moving to Australia

10:10 - A few signs that show you’ve healed and are embodying your next level self

18:25 - Distinction 1 - Masculine drive versus feminine magnetism

25:15 - Distinction 2 - Intuition versus trauma response 

33:30 - Distinction 3 - Embodiment versus performance

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

In this bonus episode, I am sharing with you how to jump timelines by upgrading your inner thermostat – meaning, your internal settings for wealth, love, success, and how good life is allowed to get and FEEL. 

Because listen, bby…you do not rise to your goals. You rise to your internal settings. If your nervous system, your beliefs, and your identity do not match the timeline you want? You simply won’t access it.

I’m deep diving into some of the best decisions I made in my life and why, some of the “worst” decisions I made that provided me with lessons, feedback and redirection, what time jumping even means, the inner thermostat theory and why it is so key, how to actually upgrade your thermostat, and so much more!

So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes and take time to reflect!

——

Committed to going ALL IN and investing into your BEST ASSET aka yourself (!) this Black Friday to UPGRADE your life in 2026 & keep reaping the rewards for years to come by laying solid inner grounds? 

CLAIM YOUR BF SPECIAL HERE + SECURE INSANE BONUSES!

Ready to become The Magnetic Woman who attracts effortlessly in 2026 & save $$$ as an early bird?

CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND EXPERIENCE HERE!

——

Journal Prompts: 

• What level of love feels “normal” to me?

• What level of wealth feels “safe”?

• What level of success feels “allowed”?

——

In this episode, I discuss: 

01:10 - Intro – the #1 reason why you’re not collapsing timelines (yet)

08:30 - Some of the best decisions I made in life this far, and why 

22:00 - The “worst” decisions I made that offered me redirection

31:00 - What timeline jumping actually means 

33:05 - The inner thermostat theory explained 

36:00 - How to upgrade your inner thermostat 

42:30 - How to know if you are shifting timelines

Episodes to dive even deeper: 

Episode 144: A roadmap to elevating your identity and income in only 4 months

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

Today’s episode is not just another motivational pep talk. It’s also NOT a Pinterest-morning-routine episode, or yet another “manifest this in 11 seconds” promise. 

It’s THE roadmap you didn’t know you needed to elevate who you are AND your income within 4 months. 

I’m diving deep into all things navigating duality, the truth no one tells you about “levelling up”, the 4 month identity & income elevation framework, how to recode & rewrite your self-concept, how to stabilize, scale, and sustain your new baseline, and so much more! 

So babe, grab your cacao or matcha and a journal because you’re going to want to take notes and implement this roadmap in the next 4 months!

——

Ready to finally become The Magnetic Woman in 2026 and save $$$ as an early bird?

CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND EXPERIENCE HERE! 

Ready to invest in your best asset aka yourself this Black Friday? 

CLAIM YOUR BF SPECIAL HERE + SECURE INSANE BONUSES!

——

Journal Prompts: 

1. What identity am I unconsciously loyal to?

2. What emotional state has become my comfort zone?

3. Who benefits from me staying small, silent, or over-giving?

1. If it was impossible to fail, what would I choose today?

2. What becomes absolute non-negotiables in my next chapter?

3. What would my million-euro self never entertain?

1. What level of life now feels normal to me?

2. What identity am I now fully unavailable to ever return to?

——

In this episode, I discuss: 

01:15 - Intro – the roadmap to elevating your identity in 4 months

09:10 - A juicy life update + exactly how I quantum-leaped lately

28:50 - The truth no one tells you about “levelling up” – TEA

35:20 - The 4-month identity & income elevation roadmap

1:00:58 - What I did & didn’t do whilst mid-breakdown

Similar Episode: 
Episode 083 - The power of (shifting) your self-concept - how to unlock a new identity within a few weeks

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

Babe, you know these moments where you can’t help but wonder…
“Do I need to do more right now – or am I supposed to just chill the f*ck out and blindly trust?” 

Yeah. That question used to drive me insane. Because as ambitious women, we are wired to MOVE. We’re so used to strategizing, planning, taking control – that the concept of “surrender” feels like giving up, or even worse, failure.

But here’s the truth: knowing when to take action and when to let go is literally the difference between burnout and overflow. It’s the skill that led me from over-functioning to thriving in every aspect of life. 

In this solo episode, I’m guiding you through how to tell the difference so you can stop second guessing yourself and start moving in harmony with your highest self.

We’re diving deep into all things energetics and the energetic dance you need to learn to balance both masculine and feminine energies, how I apply my teachings to my own life, how to know when to take action versus when it’s time to surrender and let go, how to know which energy you’re currently or predominantly in, and so much more! 

So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes and implement these practices into your daily life!

——

Wanna take things wayyyyyy deeper and upgrade your life in 2026, exponentially?

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!

Ready to become The Magnetic Woman?

CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND HERE! 

——

In this episode, I discuss: 

01:35 - Intro - how to tell when to make shit happen & when it's time to lean back

06:10 - My life behind the scenes lately + one of my biggest manifestations this year

11:30 - A peek into a recent experience so you can see how I apply my teachings to my own life

27:30 - The energetic dance you need to learn that balances masculine and feminine energies

32:05 - How to know when it’s time to take action and make shit happen

35:40 - How to know when it’s time to surrender, trust, lean back and let go 

39:05 - A simple way to know which energy you’re currently in

42:25 - What it looks like once you’ve mastered both energies

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

We’ve all heard the saying, “Do one thing every day that scares you”. 

Yeahhhh…I used to always roll my eyes at that, it just sounds soo cliché. 

Until I realized: the women who keep expanding – in love, money, and lifestyle – are the ones who don’t avoid fear. They eat it for breakfast. Because here’s the truth: fear isn’t a stop sign. It’s a green light.

It is literally the universe telling you this is where your next level begins. 
Your fear isn’t trying to stop you, it’s trying to protect AND guide you. 

I’m diving deep into all things why fear is not your enemy but actually your gateway, what eating your fears for breakfast looks like, the energetic science behind why upgrades happen without even trying, action steps you can take to start upgrading your lifestyle, how to transmute fear into magnetism, and so much more! 

So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes so you can start facing your fears today! 

——

Wanna take things wayyyyyy deeper and upgrade your life for 2026?

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!

Ready to become The Magnetic Woman?

CLAIM YOUR SPOT IN MY NEW MASTERMIND HERE!

——

In this episode, I discuss: 

01:00 - How to become that woman who eats fears for breakfast

06:00 - A juicy life update about my new life in Byron Bay, Australia

11:00 - Why fear is not your enemy, but actually your *gateway*

14:55 - What eating your fears for breakfast looks like 

21:10 - The science behind why upgrades happen 

27:00 - How to transmute fear into magnetism  

Similar Episode: 

Episode 141 - The 5 things that will make or break your success, health & alignment in 2026

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

Today’s episode is a reality check when it comes to the 5 components that literally make or break your success, health, and alignment. As we slowly head into 2026, the foundations need to be laid – obvi before the new year begins. Because here’s the truth: the woman you become next year is already being shaped right now! By your boundaries. By your habits. By your self-concept. By the standards you embody — not just the ones you talk about.

Consider this episode a loving wake up call as we dive deep into why half-open doors and ‘maybes’ drain your energy, why you need to protect your calendar in order to regulate your nervous system, how prioritizing your body’s leadership is key to alignment, the importance of inner alchemy, where intimacy, money, and magnetism all stem from, and so much more! 

So babe, grab your cacao or your matcha and a journal, because you’re going to want to take notes so you can start creating the foundations for a successful and abundant 2026!

——

Wanna take things wayyyyyy deeper and upgrade your life for 2026?

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!

——

Journal Prompts: 

• “Where am I overgiving or overexplaining to earn love or money?”

• “How can I let life/ others give to me/ provide for me today?”

• “What boundaries protect my peace so I can stay open?”

——

In this episode, I discuss: 

00:45 - Intro to the episode - what will make or break your success in 2026

03:20 - Energy leaks and mistakes that keep you stuck & playing small

15:55 - The power of upgrading self-concept, not just putting in effort

21:10 - The importance of inner alchemy & why it’s life-changing 

26:30 - Intimacy, money, magnetism – where it all stems from

30:30 - Why rewiring your mindset is powerful + how to start

Similar Episode: 

Episode 134: Proven hacks to enter your most magnetic era FAST + my recent palm reading

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

Today we’re talking about something I know a lot of you have gone through, are currently navigating, or secretly fear: starting over. 

The identity shifts, the career pivots, the “what the hell am I doing with my life” moments. In this episode, I am taking you behind the scenes of my own rebirth – moving continents, letting go of what no longer aligned, and how I’m intentionally setting myself up for my 30’s. 

I’m diving deep into all things breakthroughs I’ve had in both my life and in my biz, overcoming the fear of starting over again, a behind the scenes peak of what’s been going on currently, how I’m setting myself up for my 30’s, what to focus on in your 20’s, what to focus on in your 30’s, and so much more! 

So babe, grab your cacao or matcha and a journal because you’re going to want to implement these changes in your life so you can step into your next level self!

——

Wanna take things wayyyyyy deeper and upgrade your life for 2026?

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!

——

In this episode, I discuss: 

00:45 - Intro – starting over is not failure, it is choosing aligned success

07:30 - What’s been going in my life behind the scenes/ my upcoming move

15:05 - Some breakthroughs I’ve recently had about both my life & biz

20:05 - Overcoming the fear of starting over again, even if life is really good

25:15 - How I’m setting myself up for my 30’s as my best decade yet

39:50 - What to focus on in your 20’s

49:20 - What to focus on in your 30’s

Similar Episode: 

Episode 132: How to become unbothered by others and obsessed with yourself

—--

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

Today’s guest is an absolute powerhouse of a mentor and a former 1:1 client of mine who I consider a friend by now. She is one of those women who embody what happens when you stop trying to shrink yourself into what the industry tells you to be – and instead go all in on who the fuck you actually are. 

Mirjam Novy has built not just one, but TWO magnetic online brands over the past 7 years – and she did not do so by obsessing over trends and rules. Instead, she showed up as her bold, intense, messy, real self. Now she helps other women build their EMPOWERED EMPIRES by turning their “too muchness” into their biggest superpower. 

We’re diving deep into all things identity shifts and stepping into the next level, stripping away the non-literal filter, showing up as your true self, the correlation between healing work and success, fears when entering a breakthrough, the importance of embodying health feminine and masculine energy, and so much more! 

So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes and implement these golden nuggets!

——

Curious about getting mentored 1-1 by me like Mirjam to upgrade your health, wealth and love life?

I have ONE spot open for private coaching starting in December to lay the inner & outer grounds for 2026: 

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE

What’s possible, you might wonder?
In Mirjam's words:

"The realization that I could finally SCALE once I learned how to balance my masculine and feminine energy was life-changing. I discovered that scaling doesn’t work if you’re hustling yourself to death, because it will never feel safe or fun. Now, for the first time, it feels safe to scale and I didn’t even realize before that it hadn’t felt safe. I think that’s such an important point to highlight, because I think a lot of women are unaware of this (like I was).

Another powerful piece is definitely how I transformed my love life. The love and appreciation I receive from the men in my life right now is iiiiinsane and I’m finally able to fully receive it."

——

IIn this episode, we discuss: 

00:40 - Intro to today’s guest - a powerhouse mentor & former 1:1 client of mine, Mirjam Novy

03:40 - Mirjam’s journey and the identity shifts that allowed her to unlock her next level

20:15 - Stripping away the non-literal filter in order to show up as your true & authentic self 

27:25 - The correlation between identity & healing work, and success in your career

36:35 - How to move through fear when entering a messy breakthrough season

40:30 - Why embodying healthy masculine and feminine energy is so life-changing 

51:50 - How Mirjam flipped being feminine in her business and masculine in dating

59:45 - Mirjam’s top tip Unfuck Your Life that you can integrate ASAP

Similar Episode: 

Episode 112: Becoming a top 1% feminine leader and creating a balanced lifestyle with Corinne DeFilippis

—--

Connect with Mirjam: 

Mirjam’s Website: https://mirjamnovy.com/

Mirjam’s Instagram: https://www.instagram.com/ownitmirjamnovy/

German Instagram: https://www.instagram.com/mirjam.novy/

Mirjam’s Podcast: Tune into OWNING WHO THE FUCK YOU ARE here!

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

In today’s episode, I’m discussing a topic that has been coming up a lot in my world lately – both with my clients and with my girlfriends – and that is how to embody your feminine energy without losing your edge, your drive, your standards, or your power as an ambitious woman who wants it ALL. 

When a lot of ambitious women start to soften, slow down, lean back – and then the fear creeps in:
‘What if I lose momentum? What if people stop respecting me? What if I become too much or too little?’

In this episode, I’m sharing with you how to be both: deeply feminine and unshakably powerful. 

We’re diving deep into all things what it means to be feminine and powerful, why we still believe that being feminine = being weak, how to embody both masculine and feminine energy, 5 ways to release the protector/ savior and the perfectionist role, and so much more! 

So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes on these golden nuggets I’m dropping!

Wanna take things wayyyyyy deeper and upgrade your life before 2026 begins?

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!

In this episode, I discuss: 

00:45 - How to embody your feminine energy without losing your power

03:20 - Why so many of us still think that being feminine = being weak

12:20 - What it actually means to be feminine and powerful all at once

19:50 - How to embody both healthy masculine and feminine energy 

29:10 - 5 ways to release the protector/ savior and the perfectionist role

37:00 - Why self-help books never catapulted me to the next level (and what did)

Similar episodes:

Episode 132 - How to become unbothered by others and obsessed with yourself

Episode 115 - Making the universe your b*tch & creating exponential success

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

Today, I am pulling back the curtains on my dating era in the last 18 months. Take this episode as your roadmap to dating like a queen, healing your attachment style, and calling in the healthy relationship you always wanted/ deepening your current partnership.

I’m diving deep into my two heartbreaks and what each one taught me, my dating journey + standards, the benefits of celibacy and why I’ve stopped dating (for now), how to approach dating as a high-standard and high-value woman, invaluable relationship lessons that I’ve learned, how to heal your anxious attachment style, and so much more! 

So babe, grab your cacao or matcha and a journal because you’re going to want to implement these lessons ASAP!

The reel that got me thinking:

GOD IS THE CREATOR, THE UNIVERSE IS THE CREATION 

Wanna go deeper?

CHECK OUT MY MINI MIND ‘THRIVE ON LIFE’ HERE

In this episode, I discuss: 

00:45 - My dating era in the past 18 months

02:10 - Life lately behind the scenes + what’s next

19:15 - Sharing juicy deets on my dating history and journey

27:15 - The benefits of celibacy and why I stopped dating for now

31:35 - How to approach dating as a high-standard, high-value woman

38:55 - Top lessons that I’ve learned from my 4+ year long relationship

42:30 - My two heartbreaks and what each of them taught me

53:20 - How to overcome your anxious attachment style

Similar episode:

Episode 125 - BECOMING MAGNETIC AF - PART 2 - The truth about men and money they don't want you to know

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

We have officially entered the last quarter of the year which means we’re now beginning to lay solid foundations for next year. Because let’s be honest – a lot of people are already mentally checking out and thinking 2025 is basically done, so ‘why not wait for January’. In my humble opinion, this is the biggest mistake you can make as an ambitious woman. Q4 doesn’t mark an ending – it is where so much magic can happen; we can upgrade our lives exponentially and take things 10x! 

In today’s episode, I’m diving deep into how I’ve been reframing my approaches to life, biz & men, how I will scale my life, mindset, health and biz in Q4, the secret recipe to lasting wealth, some real truths you might need to hear, the five pillars I live and swear by, my unconventional success habits that I’ve implemented this year, and so much more!

So babe, grab your cacao and matcha and a journal, because you’re going to want to take notes and make Q4 the most successful and abundant quarter yet.

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!

In this episode, I discuss: 

00:45 - How to 10x your results in the last quarter of the year

07:40 - A life update: how I’ve been reframing my approaches lately

24:00 - My recipe to lasting wealth (hint: it’s not what you think!) 

27:05 - The five pillars I live and swear by that changed my life

34:55 - Unconventional success habits that I’ve implemented

Similar episode:

Episode 134 - Proven hacks to enter your most magnetic era FAST + my recent palm reading

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

Today, I want to talk about something that might trigger some of you — and that’s a good thing! We’ve all been sold this dream of ‘work-life balance’, right? The idea that if we just figure out a schedule, if we just time-block our days right, we’ll be happy and fulfilled. But here’s the truth: Nobody actually wants a work-life balance. 

In this solo ep, we’re diving deep into the myth of ‘balance’, thoughts that have been on my mind lately, balance vs contrast and what you should be striving for, why intensity works best for our minds, why the real danger isn’t burnout + what it really is, and so much more!

So babe, grab your cacao or matcha and a journal, because you’re going to want to do some serious reflections after this!

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING IN Q4 HERE!

In this episode, I discuss: 

00:55 - Intro to the episode - why striving for balance might be keeping you stuck

03:15 - Honest thoughts that have been on my mind lately

19:05 - The myth of ‘balance’

23:15 - A personal story that gave me some huge insights

25:30 - Balance vs contrast and what you should be striving for 

28:25 - Why intensity works best for our minds

33:20 - A guided exercise

Similar episode:

Episode 120 - LIFE RESET SERIES PT 3 - How to 'do it all', without burning out | my step-by-step process

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

In this juicy solo episode, I’m deep-diving into my recent palm reading, what to focus on in your 20’s vs. in your 30’s, unconventional steps to become THAT woman before the year ends, becoming magnetic in the next 3 months even if life is already real good, laying the grounds for 2026 in Q4, and so much more! 

So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes on these golden nuggets!

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!

In this episode, I discuss: 

01:00 - Intro – pulling back the curtains on the last decade of my life, my 20’s

04:40 - An honest update sharing what life has been like lately + what I realized

10:25 - Some highly important lessons I’ve learned recently that ‘wowed’ me

24:30 - A personal love life share I haven’t talked about in depth – until now 

28:35 - My recent palm reading results + insights into my past/ present/ future

45:23 - Unconventional steps to become ‘that woman’ before the year ends

54:30 - Becoming magnetic in the next 3 months, even if life is already real good

Similar episode:

Episode 100 – 29 lessons from the past 29 years | 2024 Recap

Episode 124 – BECOMING MAGNETIC AF - PART 1 - From comfortable, to crumbling, to shifting timelines

Episode 129 – Optimizing your health by questioning everything you have been taught with Victoria Benitez

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

Is it possible to age backwards? 

My metabolic age came back as 14 years old (yes, seriously) and today, I’m pulling back the curtain on my favourite biohacking, longevity, and high-maintenance hacks that actually make me low-maintenance in health, beauty, and business. This is a raw, feminine, and slightly bougie download on living ageless, magnetically, and powerfully. If you’ve ever wanted to glow, attract MORE with more ease, and embody your next-level identity – this episode will be your cheat code. 

Today, we’re diving deep into my experience on my most recent retreat plus some deep learnings that resonated, the results that really prove how much my routines work, my favorite biohacking & slow aging practices, the upgrades I’m implementing in my biz, health, & identity in Q4, why success without health means absolutely nothing, the benefits of making intuitive & aligned decisions, my unapologetic high- maintenance hacks that actually make me low-maintenance & so much more! 

So babe, grab your cacao or matcha and a journal, because you’re going to want to implement these hacks into your routine ASAP if you want to start feeling your best!

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!

GET CERTIFIED AS A MINDSET AND EMBODIMENT COACH HERE!

In this episode, I discuss: 

00:45 - Intro to today’s episode - my biohacking and wellness journey over the last 1,5 years

05:00 - My experience on my most recent retreat plus some deep learnings 

20:20 - The results that really prove how much routines work 

23:40 - My favourite bio-hacking & slow aging practices  

32:30 - Upgrades I’m implementing in my biz, health & identity in Q4

36:20 - Why success without health means nothing 

39:30 - The benefits of making intuitive & aligned decisions 

41:25 - My unapologetic high maintenance hacks that actually make me low maintenance

Similar episode:

Episode 042 – How to heal your adrenals + hormones | The health protocol I am following for optimal health

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More

In today’s episode, I’m sharing with you babes this one thing that will truly change your life when you embody it; being completely unbothered by others and unapologetically obsessed with yourself. Disclaimer: this is not selfish, but powerful. You no longer need others in order to validate your decisions and feel secure in yourself. You are a luxury so it’s time to start treating yourself as one. 

I’m diving deep into why being obsessed with yourself is not arrogance, the energy of untouchable women and how to embody it, why you need to treat yourself as a celebrity, three challenges I’ve had to overcome in the past 18 months, the sweet spot between devotion and discipline, why femininity is not the same as feminine energy, and so much more!

So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes and start embodying this energy in order to take life to the next level! 

CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!

In this episode, I discuss: 

00:45 - Intro to the episode - how embodying this one thing will change your life 

04:25 - What’s been present for me lately and what I learned

24:00 - Three challenges I overcame in the past 18 months 

33:45 - Why being “obsessed with yourself” is not arrogance 

41:10 - The energy of untouchable women + how to embody it

44:05 - Why you wanna treat yourself like a celebrity 

46:25 - The sweet spot between discipline and devotion 

50:35 - Why femininity is not the same as feminine energy 

52:45 - Three spicy ways you can show up from your feminine energy

Similar episodes:

Episode 129 - Optimizing your health by questioning everything you have been taught with Victoria Benitez

Episode 126 - What it actually takes to become 'THAT GIRL' and manifest anything effortlessly

Episode 121 - How to let challenges be a spiritual, physical & mental reset (+ how I healed NATURALLY)

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)

Read More