EP 154: Discipline, devotion, soft power and embodied sensuality - how to embody a feminine baddie
Today’s episode is a deep-dive into all things sensuality, depth, and self-mastery. I received some incredible questions in my most recent story Q&A and since I didn’t manage to answer them all on my stories, I decided to write them down and cover them in a dedicated podcast episode for you babes!
We’re diving into the definition of feminine power, how to reconnect with your body and sexuality, misconceptions about femininity, discipline versus devotion, the fundamentals of self-mastery, practicing discipline as a woman without burnout, and so much more!
So babe, grab your cacao or matcha and a journal, because you’re going to want to implement these nuggets ASAP if you want to become a feminine baddie this year (I know you do, hehe).
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Intrigued by this episode and committed to diving deeper this year?
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Lemme break the curriculum down for you and give you a pre-taste of what awaits you when you go all in:
Identity & Mindset Recalibration
— aka not “thinking differently”, but being different, and leading yourself differently in everyday life situations. Triggers don’t disrupt you any longer. Life feels lighter, more fun, and deeply fulfilling.
Feminine Embodiment + Nervous System Safety
— Think – attraction without anxious attachment. Connection without neediness. Inner wholeness. You feel relaxed, regulated and deeply in your body as your baseline. No more rushing around, stressing, overthinking, worrying or chasing out of fear, from a place of pressure, lack of self-worth, or scarcity.
Somatic Healing Work
— That’s when old patterns dissolve, and your standards for yourself and others naturally rise. You carry yourself differently as you no longer carry old emotions and beliefs that used to keep you stuck.
Aligned Wealth + Career Expansion
— Strategy + resource management to make your life and career effortless and successful. It’s time to master money, take quantum leaps in your career and have more freedom while thriving financially and feeling deeply aligned with the work you do. You get to love what you do and make BANK, bby.
Love + Relationship Calibration
— Embody secure, healthy feminine energy in your relationship/ dating life to finally have that yummy, healthy, polarized love life you desire and deserve, that your ex told you only exists in movies, lol. Get chosen, claimed, cherished, romanced and worshipped – even beyond the honeymoon phase.
And if you felt your body expand just by reading this…this first-ever round may just be meant for you, bby.
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In this episode, I discuss:
01:00 - Intro to the episode - how to embody a feminine baddie
02:40 - The definition of feminine power & why it is so life-changing
10:40 - How to heal if you feel disconnected from your body & sexuality
18:35 - The biggest misconceptions people have about femininity
23:10 - What discipline actually means in a world that glorifies ease
27:30 - A moment where I had to choose between discipline and devotion
31:05 - Practicing discipline as a woman without burnout + my current devotions
35:50 - My recent identity shifts that made me unrecognizable & what initiated them
45:10 - Why embodying true confidence is superior to 'just faking it'
47:25 - The fundamentals of self-mastery - broken down + simplified
49:25 - What reinvention and timeline jumping actually looks like
Free Resource:
*FREE* MAINIFEST LIKE HER GUIDE
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Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s Instagram: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
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Thank you so much for tuning in, love xx